Plain Bagels

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Brand Simple Truth

UPC Code 011110092069

Data Source USDA

Nutrition Facts

Serving Size 85g

Calories 0

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 51g 19%

Dietary Fiber 0g 0%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Plain Bagels are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Bagels is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Bagels is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Cane Sugar, Organic Cultured Wheat Flour, Organic Vital Wheat Gluten. Contains 2% Or Less Of: Sea Salt, Organic Vinegar, Yeast, Organic Soybean Oil, Enzymes, Organic Enzymes, Ascorbic Acid.