Wild Caught Pole & Line Albacore Solid White Tuna In Water, Water

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Brand Simple Truth

UPC Code 011110043092

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 can drained (113g)

can drained

Calories 170

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 120mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can drained of Wild Caught Pole & Line Albacore Solid White Tuna In Water, Water are 0% in carbs, 32% in fat, and 68% in protein.

carbs: 0%

fat: 32%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Pole & Line Albacore Solid White Tuna In Water, Water is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Pole & Line Albacore Solid White Tuna In Water, Water is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.