Spring Vegetable Recipe Mix

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Brand Knorr

UPC Code 048001221352

Data Source USDA

Nutrition Facts

Package Weight 0.9 oz/26 g

Serving Sizes 2 tbsp (9g)

tbsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spring Vegetable Recipe Mix are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Vegetable Recipe Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Vegetable Recipe Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Leek, Salt, Zucchini, Cornstarch, Onions (Contains Sulfites), Maltodextrin (Corn, Potato), Red Bell Peppers, High Oleic Sunflower Oil, Onion Powder, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Chives, Parsley, Turmeric (For Color), Hydrolyzed Corn Protein, Tarragon, Gum Arabic, Caramel Color, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein.