Saltie Public Food Database

Pho Noodle Bowl

🥣
Brand Ocean's Halo
UPC Code 811670030101
Data Source USDA

Nutrition Facts

Package Weight 10.0 oz/290 g
Serving Sizes 10.0 oz (290g)
oz
Calories 145
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 33.9g 12%
Dietary Fiber 0.9g 3%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10.0 oz of Pho Noodle Bowl are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pho Noodle Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pho Noodle Bowl is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pho Broth (Organic Kelp Stock [Filtered Water, Organic Kelp], Organic Onion Puree, Natural Flavor, Sea Salt, Organic Cane Sugar, Organic Ginger Juice, Organic Star Anise, Organic Garlic Puree, Organic Mushroom Powder, Organic Coriander, Organic Cinnamon, Organic Cloves), Organic Rice Noodle (Organic White Rice, Organic Tapioca, Water), Organic Spice Packet (Organic Dried Jalapeno Peppers).

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