Saltie Public Food Database

Miso Broth

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Brand Ocean's Halo
UPC Code 851899005757
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 1 cup (245g)
cup
Calories 39
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Miso Broth are 53% in carbs, 20% in fat, and 27% in protein.

carbs: 53%
fat: 20%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Broth is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Broth is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic White Miso (Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture), Organic Bean Flour, Natural Flavor, Pacific Kombu (Kelp) Extract (Water, Kelp Salt), Organic Mushroom Powder.

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