This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (Farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (Vitamin B2), Pre - Fried In Non - Gmo Palm Oil), Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting, Msc Certified), Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (Crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (Paprika, Tomato Lycopene)), Avocado, Inari [Soybean Curd (Soybeans, Soybean Oil, Calcium Chloride, Magnesium Chloride), Caramel, Soy Sauce (Soybean, Wheat, Salt), Sugar], Carrots, Cucumber, Tanago (Whole Egg, Sugar, Blended Vinegar, Salt, Safflower Oil), Ginger Miso Oressing (Canola Oil, White Miso [Filtered Usda Organic Whole Soybeans, Non - Gmo Rice, Salt, Koji Starter {A Spergillus Oryzae}d, Onion, Rice Vinegar (Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (Ginger, Salt, Sugar, Vinegar), Soy Sauce (Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice.), Baby Spinach, Vegan Spicy Mayo (Vegan Mayo (Expeller - Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (Color)), Red Chili Puree (Red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Bbq Sauce (Soy Sauce [Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [Rice, Koji {A Spergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Orange Soy Paper (Egg White, Whole Egg, Soy Protein, So