Lemon Butter Grilled Salmon Fish Fillets

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Brand Gorton's

UPC Code 044400185004

Data Source USDA

Nutrition Facts

Package Weight 6.3 OZ/179 g

Serving Sizes 1 fillet (95g)

fillet

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 300mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Lemon Butter Grilled Salmon Fish Fillets are 9% in carbs, 10% in fat, and 82% in protein.

carbs: 9%

fat: 10%

protein: 82%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Butter Grilled Salmon Fish Fillets is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Butter Grilled Salmon Fish Fillets is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon Fillets, Sauce. Salmon Fillets Pink Salmon, Water, Salt. Sauce Water, Canola Oil, Butter (Cream, Salt), Potato Starch, Sea Salt, Cane Sugar, Nonfat Milk, Cream Solids, Citric Acid, Whey, Dehydrated Lemon Peel, Natural Flavor, Parsley, Spices.