Saltie Public Food Database

Dark Chocolate Salted Caramel Decadent Protein Bar

🧂
UPC Code 686207003046
Data Source USDA

Nutrition Facts

Package Weight 0.88 oz/25 g
Serving Sizes 1 bar (25g)
bar
Calories 90
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 18%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Salted Caramel Decadent Protein Bar are 43% in carbs, 30% in fat, and 27% in protein.

carbs: 43%
fat: 30%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Salted Caramel Decadent Protein Bar is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Salted Caramel Decadent Protein Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Chicory Root Fiber, Roasted Peanuts, Unsweetened Chocolate, Cane Sugar, Brown Rice Syrup, Vegetable Glycerin, Cocoa Butter, Tapioca Starch, Natural Flavor, Salt.

Also by Simplyprotein

Other Foods