Saltie Public Food Database

Chocolate Peanut Butter Protein Bar

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UPC Code 686207006016
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 150
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 7g 25%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Protein Bar are 39% in carbs, 25% in fat, and 37% in protein.

carbs: 39%
fat: 25%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Protein Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Protein Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Roasted Peanuts, Natural Peanut Butter, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt.

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