Chocolate Peppermint Bark

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Brand Dufflet

UPC Code 625252003212

Data Source USDA

Nutrition Facts

Serving Sizes 1.4 oz (40g)

Calories 200

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Chocolate Peppermint Bark are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Bark is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Bark is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Organic Peppermint Candy (Organic Evaporated Cane Juice, Organic Brown Rice Syrup, Natural Peppermint Flavor, Colour Added [Organic Fruit Juice]), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Natural Vanilla).