Saltie Public Food Database

Gourmet Wine Salame, Provolone Cheese & Dark Chocolate Almonds Snack Trio, Wine Salame, Provolone Cheese & Dark Chocolate Almonds

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Brand 7 Select
UPC Code 052548690939
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 2.25 oz (64g)
oz
Calories 260
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 490mg 21%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.25 oz of Gourmet Wine Salame, Provolone Cheese & Dark Chocolate Almonds Snack Trio, Wine Salame, Provolone Cheese & Dark Chocolate Almonds are 18% in carbs, 63% in fat, and 19% in protein.

carbs: 18%
fat: 63%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Wine Salame, Provolone Cheese & Dark Chocolate Almonds Snack Trio, Wine Salame, Provolone Cheese & Dark Chocolate Almonds is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Wine Salame, Provolone Cheese & Dark Chocolate Almonds Snack Trio, Wine Salame, Provolone Cheese & Dark Chocolate Almonds is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wine Salame (Pork, Sea Salt Less Than 2% Of: Dextrose, Spices, Wine, Natural Flavoring, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, Starter Culture), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dark Chocolate Almonds (Dark Chocolate [Sugar, Chocolate Liquer, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla], Roasted Almonds [Almonds, Corn Oil], Gum Arabic, Confectioner's Glaze).

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