Mixed Fruit Applesauce Zee Zees Applesauce Cup, Mixed Fruit, 4.5 Oz.
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UPC Code
00810358030198
Data Source
USDA
Package Weight
96 G21
Serving Sizes
4.5 oz cup (128g)
Calories
79
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
16g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz cup of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 Oz. are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 Oz. is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 Oz. is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Sugar, Water, Cherry Juice Concentrate, Cherry Puree, Pineapple Puree, Contains 2% Or Less Of The Following: Natural Flavor, Artificial Color (Red #40), Ascorbic Acid (Vitamin C).
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