Fresh To Go, Fudge Brownie

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Brand 7-eleven

UPC Code 052548563929

Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/105 g

Serving Sizes 1 brownie (105g)

brownie

Calories 430

Total Fat 19g 24%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 63g 23%

Dietary Fiber 2g 7%

Sugars 41g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Fresh To Go, Fudge Brownie are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh To Go, Fudge Brownie is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh To Go, Fudge Brownie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix (Powdered Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Palm Oil, Egg Whites, Whey, Salt, Soybean Oil, Mono- And Diglycerides, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Artificial Flavor, Soy Flour), Water, Soybean Oil, Chocolate Icing (Sugar, Water, Corn Syrup, Soybean Oil, Cocoa Processed With Alkali, Palm Oil, Sunflower Oil, Hydrogenated Cottonseed Oil, Mono & Diglycerides, Soy Lecithin, Salt, Potassium Sorbate And Sorbic Acid (As Preservatives), Citric Acid, Polysorbate 60, Natural And Artificial Flavors, Cellulose Gum, Xanthan Gum, Caramel Color).