Keebler Town House Flatbread Crisps Italian Herb 9.5oz

🍞

Brand Kellogg Company Us

UPC Code 00030100506591

Data Source USDA

Nutrition Facts

Serving Sizes 8 crackers (15g)

crackers

Calories 67

Total Fat 2g 3%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 122mg 5%

Total Carbohydrate 10.9g 4%

Dietary Fiber 0.4g 2%

Sugars 0.8g

Protein 1.3g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crackers of Keebler Town House Flatbread Crisps Italian Herb 9.5oz are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Town House Flatbread Crisps Italian Herb 9.5oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Town House Flatbread Crisps Italian Herb 9.5oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Whole Wheat Flour, Whole Wheat.contains 2% Or Less Of Salt, Garlic Powder, Red Pepper, Spices, Yeast, Onion Powder, Autolyzed Yeast Extract, Citric Acid, Yeast Extract, Whey, Natural Flavor, Bht For Freshness, Soy Lecithin.