Vanilla Bean With Sour Cherries

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Brand Bumble & Butter

UPC Code 865486000414

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 1/4 cup (28g)

cup

Calories 130

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Vanilla Bean With Sour Cherries are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean With Sour Cherries is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean With Sour Cherries is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gluten-free Rolled Oats, Grass-fed Ghee (Clarified Butter), Organic Honey, Sliced Almonds, Organic Brown Sugar, Organic Unsweetened Coconut Chips, Organic Pumpkin Seeds, Dried Tart Cherries (Cherries, Sugar, Sunflower Oil), Ground Vanilla Beans, Kosher Salt