Saltie Public Food Database

Cajun Spice Flavored Potato Chips

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Brand Lay's
UPC Code 028400136136
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cajun Spice Flavored Potato Chips are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Spice Flavored Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Spice Flavored Potato Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Cajun Spice Seasoning (Spices, Salt, Maltodextrin [Made From Corn], Brown Sugar, Maltodextrin [Made From Tapioca], Onion Powder, Sunflower Oil, Sugar, Garlic Powder, Corn Syrup Solids, Yeast Extract, Citric Acid, Natural Flavors, Whey Protein Concentrate, Paprika Extracts, Lactose, Skim Milk, And Buttermilk).

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