Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies

🫑

Brand Ben & Jerry's

UPC Code 076840100040

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (142g)

cup

Calories 361

Total Fat 21g 27%

Saturated Fat 13g 65%

Cholesterol 105mg 35%

Sodium 160mg 7%

Total Carbohydrate 37.1g 13%

Dietary Fiber 0g 0%

Sugars 30g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%

fat: 52%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Wheat Flour, Egg Yolks, Coconut Oil, Cocoa (Processed With Alkali), Sunflower Oil, Salt, Baking Soda, Guar Gum, Natural Flavors, Soy Lecithin, Peppermint Extract, Carrageenan.