Minis Dark Choocolate

🥤

Brand Ghirardelli

UPC Code 747599319129

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/127.5 g

Serving Sizes 5 pieces (38g)

pieces

Calories 180

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Minis Dark Choocolate are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%

fat: 55%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Dark Choocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Dark Choocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Cocoa - Processed With Alkali, Soy Lecithin - An Emulsifier, Vanillin - Artificial Flavor, Natural And Artificial Flavor.