Tropical Fruit Mix
🍍
UPC Code
072488997790
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1/4 cup (40g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
26g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Tropical Fruit Mix are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Fruit Mix is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Fruit Mix is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Mango (Mango, Sugar, Citric Acid, Calcium Chloride), Dried Apricots (Apricots, Sulfur Dioxide), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulphur Dioxide), Dried Apples (Apples, Sulphur Dioxide), Tart Red Cherries (Cherries, Cane Sugar, Sunflower Oil), Dried Kiwi (Kiwi, Sugar, Citric Acid, Sodium Metabisulphite, Artificial Color [Fd&c Yellow #5, Blue #1]).
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