Mini Tortitas

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Brand La Ricura

UPC Code 769087006038

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 1 piece (42g)

piece

Calories 184

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 113mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0.3g 1%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Mini Tortitas are 49% in carbs, 45% in fat, and 7% in protein.

carbs: 49%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Tortitas is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Tortitas is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Gluten, Potassium Bromate, Enzyme, Butter Flavor And Vanilla Flavor (Water, Propylene Glycol, Invert Syrup, Xanthan Gum, Caramel Color, Citric Acid, Sodium Benzoate (As Preservative) Alcohol, Calcium, Propionate, Bbs Shortening: Partially Hydrogenated Vegetable Oil (Soybean And Palm Oils), Eggs, Sugar, Baking Soda, Butter Milk.