Passion Fruit Low Fat Yogurt Smoothie
🥛
UPC Code
769087003686
Data Source
USDA
Package Weight
32 fl oz/946 mL
Serving Sizes
8 oz (236ml)
Calories
170
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
14mg
5%
Sodium
94mg
4%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
28.1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Passion Fruit Low Fat Yogurt Smoothie are
68% in carbs, 18% in fat, and 14% in protein.
carbs:
68%
fat:
18%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Passion Fruit Low Fat Yogurt Smoothie is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Passion Fruit Low Fat Yogurt Smoothie is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Cane Sugar, Passion Fruit Puree, Natural Passion Fruit Flavor, Vitamins & Minerals Added, No Preservatives. Contains Active Probiotic (Bifidus) Yogurt Cultures (L.bulgarlcus, S. Thermophilus)
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