Hot Cocoa, Hazelnut
🍽
UPC Code
859283003297
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
2 tbsp (30g)
Calories
120
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Hot Cocoa, Hazelnut are
83% in carbs, 14% in fat, and 3% in protein.
carbs:
83%
fat:
14%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Cocoa, Hazelnut is 87%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Cocoa, Hazelnut is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cane Sugar, Organic Cocoa Powder, Dark Chocolate Chips (Chocolate Liquor, Sugar, Soy Lecithin [An Emulsifier], Vanilla), Pure Ground Hazelnuts, Natural Flavors, Sea Salt.
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