Chocolate Peanuts
🥜
UPC Code
087076215125
Data Source
USDA
Package Weight
4.50 oz/128 g
Serving Sizes
11 pieces (40g)
Calories
220
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 pieces of Chocolate Peanuts are
35% in carbs, 56% in fat, and 9% in protein.
carbs:
35%
fat:
56%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanuts is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanuts is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Product Contains: Confectionary Coating (Sugar, Palm Kernel And Palm Oils, Cocoa [Processed With Alkali,] Nonfat Dry Milk, Dry Whey [Milk], Soy Lecithin [An Emulsifier], Vanilla), Roasted Peanuts (Peanuts, Canola Oil), Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze.
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