Famous Amos Cookies Chocolate Chip 2oz

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Brand Kellogg Company Us

UPC Code 00076677100145

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (56g)

pouch

Calories 279

Total Fat 13.3g 17%

Saturated Fat 5.2g 26%

Cholesterol 3mg 1%

Sodium 207mg 9%

Total Carbohydrate 38.2g 14%

Dietary Fiber 2g 7%

Sugars 17.8g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Famous Amos Cookies Chocolate Chip 2oz are 54% in carbs, 42% in fat, and 3% in protein.

carbs: 54%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Famous Amos Cookies Chocolate Chip 2oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Famous Amos Cookies Chocolate Chip 2oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Semisweet Chocolate Chips (Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Soybean, Palm And/or Palm Kernel Oil With Tbhq For Freshness).contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey.