Quaker Masa Harina De Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag

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Brand Quaker

UPC Code 00030000029701

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup/approximately 2-6 inch baked tortillas (31 g) (31g)

cup/approximately 2-6 inch baked tortillas (31 g)

Calories 114

Total Fat 1.2g 2%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 3mg 0%

Total Carbohydrate 24.6g 9%

Dietary Fiber 2.3g 8%

Sugars 0.3g

Protein 2.8g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup/approximately 2-6 inch baked tortillas (31 g) of Quaker Masa Harina De Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag are 82% in carbs, 9% in fat, and 9% in protein.

carbs: 82%

fat: 9%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Quaker Masa Harina De Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quaker Masa Harina De Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.