Rocky Road Fudge

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Brand The Fresh Market

UPC Code 602756512532

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Rocky Road Fudge are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Fudge is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Fudge is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, English Walnuts, Butter, Dutch Cocoa, Palm Kernel Oil, Belgian Chocolate Liquor, Corn Syrup Solids, Cream, Brown Sugar, Marshmallows (Corn Syrup, Sugar, Modified Food Starch (Corn), Dextrose, Water, Gelatin, Natural And Artificial Flavor, Tetrasodium Pyrophosphate, Blue 1), Potassium Sorbate (Preservative), Belgian Semi-sweet Chocolate, Salt, Natural And Artificial Flavors.