Honey Cheddar Wisconsin Mix

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Brand The Fresh Market

UPC Code 609456366144

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1/4 cup (30g)

cup

Calories 174

Total Fat 12.5g 16%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 288mg 13%

Total Carbohydrate 12g 4%

Dietary Fiber 1.5g 5%

Sugars 2.5g

Protein 5.5g 11%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Honey Cheddar Wisconsin Mix are 26% in carbs, 62% in fat, and 12% in protein.

carbs: 26%

fat: 62%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Cheddar Wisconsin Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Cheddar Wisconsin Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Partially Hydrogenated Vegetable Oil, Soybean, Bulgur Wheat, Sesame Seeds, Dehydrated Onion, Natural Cheddar Flavoring, Annatto (Color) Peanuts, Cottonseed Oil, Honey, Salt.