Dark Chocolate Cherry & Almond Handle Bar
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UPC Code
897785001366
Data Source
USDA
Serving Sizes
1.1 oz (31g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Dark Chocolate Cherry & Almond Handle Bar are
60% in carbs, 31% in fat, and 9% in protein.
carbs:
60%
fat:
31%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Cherry & Almond Handle Bar is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Cherry & Almond Handle Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Oats, Organic Honey, Organic Almond Butter (Organic Almonds), Organic Sweetened Dried Cherries (Organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Almonds, Sea Salt.
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