Parmesan Penne With Spinach Sauced

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Brand Birds Eye

UPC Code 014500025180

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g

Serving Sizes 1 bag (306g)

bag

Calories 230

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 9mg 3%

Sodium 401mg 17%

Total Carbohydrate 36.1g 13%

Dietary Fiber 2.1g 8%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Parmesan Penne With Spinach Sauced are 64% in carbs, 20% in fat, and 16% in protein.

carbs: 64%

fat: 20%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Penne With Spinach Sauced is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Penne With Spinach Sauced is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Penne Pasta (Water, Enriched Durum Wheat Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Spinach, Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of Cream, Nonfat Milk, Modified Food Starch, Soybean Oil, Salt, Basil, Garlic Powder, Alfredo Cheese Flavor (Granular, Parmesan, And Romano Cheeses [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Natural Flavor, Citric Acid), Xanthan Gum, Butter (Cream, Natural Flavoring), Spice, Olive Oil, Sugar, Sweet Cream Solids, Yeast Extract, Natural Flavor, Onion Powder.