Five Cheese Lasagna Lentil Zucchini Pasta Layered Between A Savory Herb Tomato Sauce With Five Cheeses

🍅

Brand Birds Eye

UPC Code 014500019288

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 meal (297g)

meal

Calories 330

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 1280mg 56%

Total Carbohydrate 38g 14%

Dietary Fiber 8g 29%

Sugars 13g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Five Cheese Lasagna Lentil Zucchini Pasta Layered Between A Savory Herb Tomato Sauce With Five Cheeses are 47% in carbs, 28% in fat, and 25% in protein.

carbs: 47%

fat: 28%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Lasagna Lentil Zucchini Pasta Layered Between A Savory Herb Tomato Sauce With Five Cheeses is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Lasagna Lentil Zucchini Pasta Layered Between A Savory Herb Tomato Sauce With Five Cheeses is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Lentil Zucchini Pasta (Lentil Flour, Zucchini, Water), Tomato Paste, Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cultures, Enzymes), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan), Cottage Cheese (Cultured Pasteurized Grade A Skim Milk), Onions, Cauliflower, Less Than 2% Of: Modified Corn Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Parsley, Sugar, Salt, Canola Oil, Mushroom Powder, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Romano Cheese From Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Cream, Basil, Olive Oil, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Garlic Puree (Crushed Garlic, Citric Acid), Oregano, Egg Whites.