Thick Cut Crispy Battered 100% Alaska Pollock Fillets

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Brand Gorton's

UPC Code 044400157803

Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323 g

Serving Sizes 1 fillet (84g)

fillet

Calories 180

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 470mg 20%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Thick Cut Crispy Battered 100% Alaska Pollock Fillets are 43% in carbs, 41% in fat, and 16% in protein.

carbs: 43%

fat: 41%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Thick Cut Crispy Battered 100% Alaska Pollock Fillets is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick Cut Crispy Battered 100% Alaska Pollock Fillets is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock Fillets, Batter Coating, Vegetable Oil. Alaska Pollock Fillets - Alaska Pollock, Sodium Tripolyphosphate (To Retain Moisture). Batter Coating - Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Salt, Whey, Onion Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor. Vegetable Oil - Cottonseed And/or Canola Oil, Rosemary Extract (To Protect Flavor).