Italian Premium Bread Sourdough

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Brand Freihofer's

UPC Code 071330601342

Data Source USDA

Nutrition Facts

Package Weight 567 g

Serving Sizes 1 slice (32g)

slice

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Italian Premium Bread Sourdough are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Premium Bread Sourdough is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Premium Bread Sourdough is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, Salt, Vegetable Oil (Soybean), Sugar, Grain Vinegar, Wheat Gluten, Monoglycerides, Calcium Propionate (Preservative), Rye Flour, Datem, Soy Lecithin, Fumaric Acid, Ground Caraway, Citric Acid, Ground Dill Seed, Acetic Acid, Lactic Acid, Hydrogenated Soybean Oil, Potassium Iodate, Natural Flavor.