Thick Sliced Turkey Bologna
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UPC Code
022655305729
Data Source
USDA
Package Weight
12 oz
Serving Sizes
1 slice (28g)
Calories
70
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
270mg
12%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Thick Sliced Turkey Bologna are
17% in carbs, 59% in fat, and 23% in protein.
carbs:
17%
fat:
59%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Thick Sliced Turkey Bologna is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thick Sliced Turkey Bologna is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Turkey, Water, Corn Syrup, Modified Food Starch, Salt, Contains 2% Or Less Of Vitamin C (Ascorbic Acid), Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Nitrate, Oleoresin Of Paprika, Flavorings, Sodium And Potassium Lactate.
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