Panko Breaded Chicken Breast & Vegetable Dino Nuggets Patties With Rib Meat

🍞

Brand Perdue

UPC Code 072745807008

Data Source USDA

Nutrition Facts

Package Weight 624 g/22 oz

Serving Sizes 5 pieces (92g)

pieces

Calories 220

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 450mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Panko Breaded Chicken Breast & Vegetable Dino Nuggets Patties With Rib Meat are 37% in carbs, 45% in fat, and 18% in protein.

carbs: 37%

fat: 45%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Panko Breaded Chicken Breast & Vegetable Dino Nuggets Patties With Rib Meat is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panko Breaded Chicken Breast & Vegetable Dino Nuggets Patties With Rib Meat is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Cauliflower, Chickpea, Yellow Corn Flour, Textured Wheat Protein. Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Sunflower Oil, Yeast, Isolated Pea Product, Bamboo Fiber, Onion Powder, Garlic Powder, Spice, White Pepper, Yeast Extract, Psyllium Husk, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors.