Saltie Public Food Database

Hot Cocoa Mix, Vanilla

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UPC Code 819893021050
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 pouch (28g)
pouch
Calories 120
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Hot Cocoa Mix, Vanilla are 78% in carbs, 18% in fat, and 3% in protein.

carbs: 78%
fat: 18%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix, Vanilla is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix, Vanilla is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Colors, Artificial Flavors), Whey, Dutch Cocoa (Processed With Alkali), Salt, Natural Flavors, Cellulose Gum, Sodium Citrate.

Also by Rocky Mountain Chocolate Factory

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