Italian Style Frozen Dairy Dessert Gelato, Pistachio

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Brand Open Nature

UPC Code 079893093062

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (130g)

cup

Calories 280

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 46mg 15%

Sodium 85mg 4%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 29g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Italian Style Frozen Dairy Dessert Gelato, Pistachio are 44% in carbs, 46% in fat, and 10% in protein.

carbs: 44%

fat: 46%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Frozen Dairy Dessert Gelato, Pistachio is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Frozen Dairy Dessert Gelato, Pistachio is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cane Sugar, Cream, Pistachio Butter, (Pistachios, Safflower Oil) Pistachios, Contains Less Than 2% Of: Locust Bean Gum, Guar Gum, Carrageenan.