Classic Crust Garden Vegetable Pizza

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Brand Open Nature

UPC Code 079893311142

Data Source USDA

Nutrition Facts

Package Weight 20.4 oz/580 g

Serving Sizes 0.25 pizza (145g)

pizza

Calories 339

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 49mg 16%

Sodium 360mg 16%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Classic Crust Garden Vegetable Pizza are 44% in carbs, 43% in fat, and 13% in protein.

carbs: 44%

fat: 43%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Crust Garden Vegetable Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Crust Garden Vegetable Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Organic Soybean Oil, Yeast, Organic Evaporated Cane Sugar, Salt, Honey, Ascorbic Acid), Creme Fraiche (Cream, Cultures), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [A Natural Mold Inhibitor]), Spinach, White Cheddar Cheese (Cultured Pasteurized Milk, Salt, And Enzymes), Zucchini, Tomatoes, Mushrooms, Red Bell Peppers, Red Onion, Contains 2% Or Less Of: Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Granulated Garlic, Oregano.