Saltie Public Food Database

Salted Caramel Ice Cream

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Brand Lactaid
UPC Code 044100605772
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Sizes 2/3 cup (95g)
cup
Calories 210
Total Fat 11g 14%
Saturated Fat 0g 0%
Cholesterol 40mg 13%
Sodium 130mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Salted Caramel Ice Cream are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Salted Caramel Swirl (Corn Syrup, High Fructose Corn Syrup, Water, Butter [Cream, Salt], Sugar, Milk Protein Isolate, Salt, Natural Flavor, Pectin, Soy Lecithin, Xanthan Gum, Sodium Citrate), Sugar, Corn Syrup, Vanilla, Guar Gum, Locust Bean Gum And Lactase Enzyme*.

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