Saltie Public Food Database

Atlantic Salmon Kabobs

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UPC Code 0043823688376
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (226g)
oz
Calories 199
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 61mg 20%
Sodium 54mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Atlantic Salmon Kabobs are 17% in carbs, 33% in fat, and 50% in protein.

carbs: 17%
fat: 33%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon Kabobs is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon Kabobs is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Bell Peppers, Onion, Tomato.

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