Chik'n Plant-based Nuggets
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UPC Code
850014161200
Data Source
USDA
Package Weight
0.7 OZ/20 G
Serving Size
100g
Calories
240
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Chik'n Plant-based Nuggets are
36% in carbs, 46% in fat, and 19% in protein.
carbs:
36%
fat:
46%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chik'n Plant-based Nuggets is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chik'n Plant-based Nuggets is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Proteins (Water, Wheat Protein, Wheat Flour), Cornflakes (Corn, Sugar, Salt, Barley Malt Extract), Water, Sunflower Oil, Wheat Gluten, Wheat Flour, Pea Starch, Pea Protein, Sea Salt, Natural Flavors, Yeast Extract, Bamboo Fiber, Spices, Methylcellulose, Potassium Lactate.
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