Chicken Francese With Broccoli Rabe And Pasta

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Brand Big Y

UPC Code 018894904946

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 12 oz (340g)

Calories 449

Total Fat 16g 21%

Saturated Fat 4g 20%

Cholesterol 88mg 29%

Sodium 1360mg 59%

Total Carbohydrate 41.1g 15%

Dietary Fiber 4.1g 15%

Sugars 2g

Protein 37.1g 74%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Chicken Francese With Broccoli Rabe And Pasta are 36% in carbs, 32% in fat, and 32% in protein.

carbs: 36%

fat: 32%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Francese With Broccoli Rabe And Pasta is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Francese With Broccoli Rabe And Pasta is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast (Boneless, Skinless Chicken Breast), Water, Broccoli Raab, Fuscilli Pasta (Semolina [Wheat], Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Stock (Water, Chicken, Base (Cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrots Juice Powder)), Blended Oil (Canola Oil, Extra Virgin Olive Oil), Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic, Butter (Pasteurized Cream, Salt), Lemon Juice, Kosher Salt, Canola Oil, Isolated Soy Protein, Sodium Phosphates, Black Pepper, White Pepper.