Double Chocolate Brownie

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Brand Martha Stewart Kitchen

UPC Code 850017549197

Data Source USDA

Nutrition Facts

Package Weight 16.75 OZ/475 g

Serving Sizes 0.083 piece (40g)

piece

Calories 170

Total Fat 9g 12%

Saturated Fat 4.5g 22%

Cholesterol 70mg 23%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 piece of Double Chocolate Brownie are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Brownie is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Brownie is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Sweetened Liquid Egg Yolk (Egg Yolk, Sugar), Chocolate (Chocolate Liquor, Sugar. Cocoa Butter, Soy Lecithin. Vanilla Extract), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin. Natural Vanilla Extract), High Fat Cocoa Processed With Alkali, Water, Canola Oil, Cocoa Powder Processed With Alkali, Natural Flavor, Salt, Baking Soda.