Organic Chicken Risotto, Chicken

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Brand Healthee

UPC Code 813592012869

Data Source USDA

Nutrition Facts

Package Weight 216 g/7.6 oz

Serving Size 108g

Calories 180

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 4mg 1%

Sodium 95mg 4%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 108 g of Organic Chicken Risotto, Chicken are 84% in carbs, 7% in fat, and 9% in protein.

carbs: 84%

fat: 7%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chicken Risotto, Chicken is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chicken Risotto, Chicken is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Arborio Rice, Organic Chicken Broth (Filtered Water, Organic Concentrated Chicken Stock And Organic Chicken Fat), Organic Onion Puree, Organic Garlic Puree, Organic Butter Unsalted, Organic Olive Oil