Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage

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Brand Diestel Turkey Ranch

UPC Code 707330365136

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 2 oz (56g)

Calories 85

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 360mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage are 5% in carbs, 41% in fat, and 55% in protein.

carbs: 5%

fat: 41%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.