Saltie Public Food Database

Low Sodium Honey Roasted Turkey Breast

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UPC Code 707330367468
Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz
Serving Sizes 2 oz (57g)
oz
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Low Sodium Honey Roasted Turkey Breast are 30% in carbs, 6% in fat, and 65% in protein.

carbs: 30%
fat: 6%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Low Sodium Honey Roasted Turkey Breast is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Sodium Honey Roasted Turkey Breast is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Honey, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate And Natural Flavoring.

Also by Diestel Turkey Ranch

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