Iced Oatmeal Mini Cookies

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Brand Great Value

UPC Code 078742032283

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Iced Oatmeal Mini Cookies are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Oatmeal Mini Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Oatmeal Mini Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Shortening (Palm Oil, Soybean Oil, Canola Oil, Tocopherols [An Antioxidant]), Oat Flakes, Powdered Sugar (Sugar, Corn Starch), Raisin Paste, Molasses, Salt, Baking Powder (Ammonium Bicarbonate, Sodium Phosphate), Dried Eggs, Natural And Artificial Flavors, Sodium Bicarbonate (Leavening), Cinnamon, Agar Agar, Soy Lecithin, Milk.