Chicken & Rice Soup

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Brand Food Lion

UPC Code 035826089113

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 649mg 28%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Rice Soup are 63% in carbs, 13% in fat, and 24% in protein.

carbs: 63%

fat: 13%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Rice Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Rice Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Roasted White Meat Chicken, Diced Tomatoes In Tomato Juice, Wild Rice, Rice, Contains Less Than 2% Of Celery, Corn Starch, Salt, Potassium Chloride, Carrot Puree, Autolyzed Yeast Extract, Chicken Fat, Yeast Extract, Natural Flavor, Dehydrated Parsley, Sodium Phosphates, Corn Syrup Solids, Isolated Soy Protein, Citric Acid, Maltodextrin, Xanthan Gum, Beta Carotene (For Color), Soy Lecithin.