This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Sour Cream (Milk, Cream, Modified Corn Starch, Gelatin, Guar Gum, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [Preservative]), Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [To Protect Quality]), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [Added To Prevent Caking]), Red Peppers (Sweet Bell Peppers, Water, Citric Acid), Natural Roasted Red Pepper Flavor (Maltodextrin, Salt, Dextrose, Sugar, Cheese Powder [Whey, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Cheese Cultures, Enzymes], Nonfat Dry Milk, Hydrolyzed Soy Protein, Autolyzed Yeast Flavorings, Tomato Powder, Bell Peppers, Citric Acid, Torula Yeast, Yellow 6, Turmeric, Red 40), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (Preservatives), Paprika, Garlic Powder, Salt, Onion Powder.