Bagel Shop Style Cream Cheese Spread, Kalamata Olive & Feta

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Brand Archer Farms

UPC Code 085239400920

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 160mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Bagel Shop Style Cream Cheese Spread, Kalamata Olive & Feta are 8% in carbs, 85% in fat, and 8% in protein.

carbs: 8%

fat: 85%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bagel Shop Style Cream Cheese Spread, Kalamata Olive & Feta is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bagel Shop Style Cream Cheese Spread, Kalamata Olive & Feta is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Kalamata Olives, Water, Salt, Vinegar, Cheese Culture, Garlic*, Spice, Guar Gum, Potassium Sorbate (Preservative), Natural Flavor, Lemon Juice Concentrate, Carob Bean Gum, Xanthan Gum, Sodium Phosphate, Enzymes, Lemon Oil, Red Wine Vinegar, Olive Oil.