Saltie Public Food Database

Double Chocolate Chip Cookie

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UPC Code 654954213780
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 cookie (42g)
cookie
Calories 180
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Double Chocolate Chip Cookie are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%
fat: 40%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Chip Cookie is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Chip Cookie is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Interesterified Soybean Oil), High Fructose Corn Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla), Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, Modified Cornstarch, Raisin Paste, Molasses, Eggs, Glycerin, Salt, Baking Soda, Vanilla, Cocoa Powder, Mono- And Diglycerides (Emulsifier).

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